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Full Moon Kundalini - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2 - 60 mins
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Ignite your power with this Full Moon Kriya that enlivens the chakras. Flow through a Warrior sequence, build heat in a core series and Breath of Fire, then finish with a chant and meditation. This class was previously aired on February 16, 2022. Props Suggested: a pen and paper to write down the chant.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

60 minutes