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Intro to Prenatal Yoga - Preview

Stephanie Snyder teacher avatar
Prenatal with Stephanie Snyder
Level 1 - 30 mins
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This is an introduction to prenatal yoga for the beginner or the student who feels like a beginner. Explore a full range of accessible poses to ease common discomforts of pregnancy, cultivate mental and emotional balance, and leave you feeling empowered and supported.

Level

1

Practice

Yoga

Teacher

Stephanie Snyder

Duration

30 minutes