This no-prop Pilates fusion class is all about “swiping” and sweating away negativity to welcome loving kindness. Move energy and engage your entire body with Down Dog to Plank, a core series, All Fours work, and Lunges, then finish with a releasing stretch. This class previously aired on June 24, 2022 in celebration of Pride Month, spreading universal love and honoring your and everyone’s bodies with loving kindness.
