Target hard-to-reach areas in your legs, from your hips to your ankles and feet, with a range of lunges and opening postures. Start with kneeling stretches, then move into Locust, Crescent Lunge, Humble Warrior, Pigeon, and Skandasana. We suggest pairing this class with a restorative class to deepen the benefits. This class previously aired on October 12, 2022.
