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Plank Party - Preview

Ridge Davis teacher avatar
Strength with Ridge Davis
Level 2 - 20 mins
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Celebrate your strength! Add some variety to your typical Plank exercises to shake things up and maximize your power. Have fun through Low Plank with Lateral Reach, High Plank, Superman, and Reverse Plank. This class previously aired on January 7, 2023.

Level

2

Practice

Fitness

Teacher

Ridge Davis

Intensity

3

Duration

20 minutes