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Inner Thigh Sculpt - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 30 mins
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This Pilates class tones your inner thighs with the help of a magic circle and gliders. If you don’t have gliders, you can wear socks for the same effect. Explore a mat routine that includes Shoulder Bridge, Side Splits, and stretches to burn out and effectively sculpt your inner thighs. This class previously aired on December 12, 2022.

Level

2

Practice

Pilates

Teacher

Props

1 gliding discs & magic circle

Intensity

2

Duration

30 minutes