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Low Impact Cardio - Preview

Amy Rosoff Davis teacher avatar
Cardio with Amy Rosoff Davis
Level 2 - 20 mins
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Build heat in your body and get your heart pumping. This quick-moving cardio class is perfect when you’re short on time but want to get a workout in. Moves include Side Steps, Squats with Toe Taps, Squats with Leg Lifts, Knee Drives, Modified Jacks, Single Leg Kicks, and Lunges. This class previously aired on February 16, 2023.

Level

2

Practice

Fitness

Teacher

Amy Rosoff Davis

Intensity

2

Duration

20 minutes