Welcome to Jeni’s Pilates Spring Series, designed to grow your Pilates practice. Fire up for this final full-body class! Bring everything together — core connection, breath, side body strength, and spinal activation — to move steadily through Hundred, Roll Over, an ab series, a Side Kick series, Teaser, and Push Ups. To find the first four classes of this series, search “Pilates Spring Series.” This class previously aired on May 29, 2023.
