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Stand Taller Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 45 mins
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This full-body Pilates workout builds your confidence, leaving you standing taller and feeling stronger — mentally and physically. Follow a steady pace through Roll Down with Lunge, Hundred, Seated Side Stretch, an ab series, Swan, Swimming, and Push Ups. This class previously aired on June 26, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

45 minutes