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Glute Challenge - Preview

Jeni Del Pozo teacher avatar
Strength with Jeni Del Pozo
Level 2-3 - 20 mins
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This fiery, quick class challenges your glutes Pilates-style, using controlled movements to strengthen and tone. Exercises include Bridge work, Fire Hydrants, Step Ups, and Clams. This class previously aired on July 28, 2023.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Props

Small stability ball

Intensity

3

Duration

20 minutes