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Quick Weekend Workout - Preview

Ridge Davis teacher avatar
Strength with Ridge Davis
Level 2-3 - 15 mins
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When you’re short on time and want to get a proper sweat, this is your perfect workout. Power through a full-body, bodyweight-only series with Squats, Planks, Jumping Jacks, and Superman, ramping up the intensity in just fifteen minutes. This class previously aired on September 9, 2023.

Level

2-3

Practice

Fitness

Teacher

Ridge Davis

Intensity

2

Duration

15 minutes