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Share Your Happiness Flow - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 1-2 - 20 mins
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Practice embodying your creativity and inner happiness while flowing through this energizing sequence of hip- and heart-openers blended with Sun Salutations. Postures include Natarajasana (Dancer Pose), Bow Pose, Locust Pose, Chair Pose, and Camel Pose. This class previously aired on January 4, 2024.

Level

1-2

Practice

Yoga

Teacher

Divya Balakrishnan

Props

2 blocks & strap

Intensity

2

Duration

20 minutes