This Yin class is designed for you to practice anywhere. No props are needed; even a yoga mat is optional! Relax into Butterfly, Prone Chest Opener, Child’s Pose, Supine Pigeon Pose, Supine Shoelace Pose, and Supine Twist, finding stillness in the long holds. Tip: Save this class to your downloads to access it when you don’t have service. This class previously aired on January 26, 2024.