Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Simple Yet Satisfying Yin - Preview

Katie Baki teacher avatar
Yin with Katie Baki
Level 1 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Embrace the beauty of simplicity in this no-prop Yin practice. Enjoy feel-good poses like Child’s Pose, Half Dragonfly, Melting Heart, Supine Pigeon, Twisted Roots, and Bananasana. It’s a perfect practice for when you’re traveling or to take outdoors. Tip: Save this class to your downloads to access when you’re away from WiFi. This class previously aired on September 23, 2024.

Level

1

Practice

Yoga

Teacher

Katie Baki

Intensity

1

Duration

45 minutes