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Peaceful Presence Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 1-2 - 45 mins
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Calm your mind and guide yourself to inner peace and tranquillity. This Yin practice helps you do just that by managing and releasing stress as you relax into Caterpillar Pose, Child’s Pose, Melting Heart Pose, Reclined Hand-To-Big-Toe Pose, and Savasana. This class previously aired on June 16, 2024.

Level

1-2

Practice

Yoga

Teacher

Diana Azavedo

Props

2 blocks, bolster & strap

Intensity

2

Duration

45 minutes