Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
Release deep-seated stress and promote a sense of ease in this Yin class that takes you through Butterfly Pose, Dragon Lunge, Child’s Pose, Yogi Squat, Sleeping Swan, Bridge, and Reclined Hand-To-Big-Toe Pose. It's a great practice to feel grounded, calm, and rejuvenated. This class previously aired on January 19, 2025.
Yoga
Kickstart the year with strength, flexibility, and balance in this Hatha practice that aligns your body and mind. Glide through Sun Salutation A to warm up for strong standing postures, like Reverse Triangle, Extended Side Angle, and Goddess Pose, then land in Seated Forward Fold and Spinal Twist, feeling relaxed yet energized. This class previously aired on January 17, 2025.
Yoga
This revitalizing practice is a great way to reset and refresh your body and mind for the day ahead. Move briskly through an energizing sequence with Warrior II, Extended Side Angle, Dancer Pose, Warrior III, and Camel Pose, then ground down in Seated Forward Fold, Plough Pose, and Fish Pose. This class previously aired on January 12, 2025.