Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
Find a sense of fluidity within the steady groundedness of Hatha in this practice that takes you through Sun Salutes, Low Lunge, Half Split, Warrior I, Pyramid Pose, Seated Forward Fold, Shoulderstand, Fish Pose, and Reclined Twist. You’ll work on improving your flexibility, strength, and balance while promoting relaxation. This class previously aired on April 13, 2025.
Yoga
Embrace the beauty of Yin’s long-held postures to release chronic tension and cultivate deep relaxation. You'll also tend to your joints, connective tissues, and flexibility. Enjoy a slow pace through Butterfly Pose, Caterpillar Pose, Sphinx, Sleeping Swan, and Savasana. This class previously aired on April 10, 2025.
Yoga
Release stress, calm your mind, and promote deep relaxation in this practice full of slow, mindful stretches. Enjoy a grounding, calming sequence with Dragonfly Forward Fold, Seated Spinal Twist, Squat, Half Butterfly Side Stretch, and Half Happy Baby while allowing your breath and the postures to rejuvenate your being. This class previously aired on April 6, 2025.