Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
This Hatha practice combines grounding and energizing elements to promote strength, flexibility, and balance while relieving tension and stretching your body. Move steadily through Half Split, High Lunge, Tree Pose, Warriors, Extended Side Angle, and Half Moon, then enjoy Pigeon Pose and Savasana to finish feeling rejuvenated. This class previously aired on March 23, 2025.
Yoga
Promote relaxation, flexibility, and mindfulness in this practice of gentle, long-held stretches. You’ll focus on releasing tension in your lower body (ankles included) and spine while moving slowly through Butterfly Pose, Forward Fold, Toe Squat, Seated Spinal Twist, Dragonfly Forward Fold, and Supported Bridge, then land in Savasana feeling at ease. This class previously aired on March 20, 2025.
Yoga
This Yin practice offers deep relaxation and release. You'll calm the nervous system while embracing long holds in Deer Pose, Butterfly Pose, Dragonfly Forward Fold, Caterpillar Pose, and Reclined Twist. These postures help to bring a sense of peace and balance while also enhancing flexibility (hips, hamstrings, and spine) and promoting gentle detoxification. This class previously aired on March 16, 2025.