Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
This express Hatha class offers time for you to connect with yourself and reflect on your day in a mostly standing sequence. Move briskly through Low Lunge, Warrior I, Pyramid Pose, Warrior II, Revolved Chair, Warrior II, and Triangle for a satisfyingly stretchy practice.
Yoga
Invigorate your body and get a quick energy boost in this twisty practice. The brisk-paced flow includes Revolved Lunge, Revolved Twist, Horizon Lunge, Warrior I, Revolved Triangle, and Seated Spinal Twist. Like a massage for the internal organs, twists aid in digestion and detoxification and promote better well-being.
Yoga
Rejuvenate yourself in this calming class designed to release physical and emotional tension in a short amount of time. One-Legged Forward Fold, Cobbler’s Pose, Sphinx Pose, and Pigeon Pose will allow you time to stretch and calm your mind — an excellent practice to unwind from a stressful day.