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Soulful Stretch Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 2 - 20 mins
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Embrace the beauty of Yin’s long-held postures to release chronic tension and cultivate deep relaxation. You'll also tend to your joints, connective tissues, and flexibility. Enjoy a slow pace through Butterfly Pose, Caterpillar Pose, Sphinx, Sleeping Swan, and Savasana. This class previously aired on April 10, 2025.

Level

2

Practice

Yoga

Teacher

Diana Azavedo

Props

Bolster, strap & 2 blocks

Intensity

1

Duration

20 minutes