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Crow Flow - Preview

Gustavo Padron teacher avatar
Power Yoga with Gustavo Padron
Level 2-3 - 30 mins
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This higher-level Power Yoga flow helps you tap into playfulness to shed what’s weighing you down so you can lift off into Crow Pose, Side Crow, and One-Legged Crow. Get ready to feel empowered, strong, and energized. More postures include Lightning Warrior, Reverse Warrior, Skandasana, and Standing Pigeon. This class previously aired on May 27, 2024.

Level

2-3

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes