Take Online Classes with Gustavo Padron

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Gustavo Padron is a yoga and meditation teacher, a personal trainer, a mindset coach, and an author living in Austin, Texas.

While preparing for a career in medicine, Gustavo suffered a hamstring injury running. In his quest to heal his body and manage stress, he discovered yoga. Over the last 10+ years of teaching, Gustavo has been uplifting his community through light-hearted classes featuring joyful movement and soothing meditations rooted in yoga traditions.

Gustavo is certified as an E-RYT 500 and is immensely grateful to his teachers and students. These days, he is deeply inspired by different movement modalities, including Ana Forrest's intelligent sequencing, Noah Maze's detail to alignment, Kathryn Budig's whimsical and creative approach to movement, and Wayne Dyer's perspective on spirituality.

Gustavo’s teachings extend beyond the mat. He is fiercely passionate about helping people reframe their thoughts and heal limiting beliefs in class and by applying the tools and practices in his published journal, grounded practice.

When not teaching or coaching, Gustavo can be found at a coffee shop working on his next book or playing at the park with his sassy Goldendoodle, Bayley.

Styles

Yoga Conditioning

Pink Full Moon Flow

Gustavo Padron • Vinyasa Flow

Shed the old and embrace the new in this Vinyasa practice that taps into the power of the Full Moon. Flow through an energizing sequence with Horse Pose, Pyramid Pose, Horizon Lunge, Pigeon Pose, Half Moon, and Stargazer Pose before landing in Savasana. This class previously aired on April 22, 2024, one day before the Pink Full Moon of 2024.

Fit & Flexy Flow

Gustavo Padron • Vinyasa Flow

This Vinyasa practice cultivates stability and strength while enhancing your mobility and flexibility. Flow through core work, Pyramid Pose, Standing Splits, Standing Pigeon, and Wild Thing, then wind down in Seated Twist and Savasana. This class previously aired on April 19, 2024.

Flow Into Bird Of Paradise

Gustavo Padron • Power Yoga

Build confidence, flexibility, and strength for the challenging posture Bird Of Paradise in this dynamic, higher-level flow. Explore a sequence with core work, Malasana, Reverse Triangle, Dancing Shiva, and Flip Dog, then peak in Bird Of Paradise before rounding out in Seated Forward Fold. This class previously aired on April 15, 2024.