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Reparent & Nurture Yourself Visualization - Preview

Elena Brower teacher avatar
Visualization with Elena Brower
Level 1 - 20 mins
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This meditation brings a sense of stability and safety to your being, allowing the past and future to fade away. Start with a guided portion, followed by silence to offer yourself nurturing, deep listening, and care. This class previously aired on June 3, 2024.

Level

1

Practice

Meditation

Teacher

Elena Brower

Intensity

1

Duration

20 minutes