Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Barre Conditioning: Lower Body - Preview

Mark Osmundsen teacher avatar
Barre with Mark Osmundsen
Level 1-2 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Fun and functional, this class strengthens your lower body with increased resistance to take it up a notch. Start with a warm-up, then move briskly through Pliés and lots of resistance band Barre work with leg lifts, knee bends, and activation for the glutes and hamstrings. This class previously aired on June 17, 2024.

Level

1-2

Practice

Fitness

Teacher

Mark Osmundsen

Props

Resistance loop

Intensity

2

Duration

20 minutes