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Inner Peace Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 1-2 - 45 mins
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Establish inner peace and calm that radiates beyond practice in this meditative Yin class. Clear mental clutter and increase your mindfulness in Reclined Hand-To-Big-Toe Pose, Supine Twist, Seated Side Stretch, Square Pose, Puppy Pose, and Child’s Pose. This class previously aired on September 27, 2024.

Level

1-2

Practice

Yoga

Teacher

Props

2 blocks, strap & bolster

Intensity

1

Duration

45 minutes