Fall right back into your workout routine in this fast-paced class that blends HIIT with Pilates. Sweat through a brisk-paced series with Pilates Crunches, Hundreds, Bridges, Plank to Three-Legged Dogs, and prone outer thigh work. You’ll focus on control, stamina, strength, and stability and get your daily movement in a short amount of time. This class previously aired on September 26, 2024.
