Feel strong, expansive, and refreshed for the start of the new year in this energizing Pilates fusion workout. Grab a block and strap on ankle weights, then move briskly through a Lunge and Plank Push Up series, Lunge with Overhead Press, Sumo Squats, an All Fours Arabesque series for the glutes, and Pilates ab exercises. This class previously aired on January 2, 2025.
