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Breathe Into Forgiveness - Preview

Annie Carpenter teacher avatar
Breathwork with Annie Carpenter
Level 1 - 15 mins
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This Breathwork class guides you through lengthened inhales, lengthened exhales, and pauses while helping you work with forgiveness — toward others and yourself. The practice is designed to create spaciousness, compassion, and love, supporting you in freeing yourself of anything you’re holding on to. This class previously aired on January 16, 2025.

Level

1

Practice

Meditation

Teacher

Intensity

1

Duration

15 minutes