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Wrist & Hand Relief - Preview

Jason Crandell teacher avatar
Recovery with Jason Crandell
Level 1 - 2 mins
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Designed to offer a quick reset and release, this two-minute class guides you through forearm- and wrist-opening variations to offer a sense of relief in those areas.

Level

1

Practice

Fitness

Teacher

Jason Crandell

Intensity

1

Duration

2 minutes