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Immune System Booster - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 10 mins
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When you are feeling down or depleted this is the practice for you! This meditation stimulates the sympathetic nervous system and the right hemisphere of the brain to adjust, balance and help remove inner conflict. Think of it as advanced immune therapy! Use it to promote heath and wellness and combat any dis-ease of the body. Practice regularly for maximum benefits. Enjoy!

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

10 minutes