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Yoga for Cycling Motor Control & Coordination - Preview

Tiffany Cruikshank teacher avatar
Hatha with Tiffany Cruikshank
Level 1 - 30 mins
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This all around practice is designed to improve your balance, coordination and help you get in better physical control when handling the bike. Through a sequence of standing and balancing poses you will learn to recruit more of your passive muscles resulting in better handling on the bike!

Level

1

Practice

Yoga

Teacher

Tiffany Cruikshank

Intensity

2

Duration

30 minutes