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Love Your Body - Preview

Kathryn Budig teacher avatar
Hatha with Kathryn Budig
Level 1 - 20 mins
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Most women struggle with body image issues throughout their life and this class is here to help you move past that and back into an accepting, loving place. Honesty and gratitude are used as your tools to embrace the beautiful body that you have. Prop Suggested: A block.

Level

1

Practice

Yoga

Teacher

Kathryn Budig

Props

Block

Intensity

2

Duration

20 minutes