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Transition From Work to Home - Preview

Jo Tastula teacher avatar
Visualization with Jo Tastula
- 20 mins
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As women we can get so busy during our days that it is often difficult to transition to home life and greet our loved ones with the openness and love that we'd like to. This guided meditation helps with this transition in letting go of the day and becoming present and available for your loved ones. Prop: Blanket to sit on

Level

Practice

Meditation

Teacher

Jo Tastula

Props

Blanket

Duration

20 minutes