Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

The Art of Empathy - Preview

Marc Holzman teacher avatar
Vinyasa Flow with Marc Holzman
Level 2 - 60 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

A slow, mindful, grounding potpourri flow incorporating standing poses, ardha chandrasana, vasishtasana, hip & thigh stretches, a bridge, ending with a delicious savasana. Prop Needed: Strap. Prop Suggested: Block

Level

2

Practice

Yoga

Teacher

Props

Block & strap

Intensity

3

Duration

60 minutes