Listen to a lecture and learn how the practice of concentration (dharana) was used by the Vedic sage Vasistha to enter into a state of intimacy with each of the elements in turn. He begins by seeing a body connection with the earth, with trees, and with the land itself. He then immerses himself in the experience of water in various forms: flowing streams, rain drops, and the mist of clouds. Learn some historical context of Sankhya in the introduction, and be guided through a meditation with mantra to conclude.
