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Hotel Yoga - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 45 mins
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A hotel room is my home away from home, but I don't want it to be an excuse to skip my practice. This is my favorite go-to sequence to help keep me healthy and strong on the road without expending excessive energy.

Level

2-3

Practice

Yoga

Teacher

Kathryn Budig

Intensity

3

Duration

45 minutes