Listen to the words of the Gita and learn how persons with divine qualities manifest goodness, fearlessness, nonviolence, forgiveness, vigor, and purity. Also learn that those of a demonic nature act hypocritically, with self-conceit and anger. Chapter Sixteen explains these two natures, while Chapter Seventeen describes the three foods (Sattvic, Rajasic, Tamasic) and the three ways of penance (tapas), sacrifice (yajna), and giving (dana), concluding with the mantra Om Tat Sat.