Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Varuna, Keeper of the Grand Order - Preview

Dr. Douglas Brooks teacher avatar
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Emergent from the pantheon of the Vedic gods is the Lord of Waters, Varuna. Often associated with moral and societal affairs, he becomes a lesser figure in later traditions, but sets standards that continue forward when the many schools of yoga begin their quests. Study his history to see how you must address a naturally entropic universe that invites you to create a greater, even grander sense of order, purpose and meaning. Props Needed: A blanket or bolster to sit on.

Level

Practice

Education

Props

Bolster

Duration

15 minutes