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Balancing Act - Preview

Taylor Harkness teacher avatar
Vinyasa Flow with Taylor Harkness
Level 1-2 - 30 mins
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Now that you have a solid foundation, learn how to balance on one leg, ramping up your training to the next level! Learning to balance on one leg not only strengthens your lower body and core, but it really forces you to focus and breathe, making you mentally stronger in the process.

Level

1-2

Practice

Yoga

Teacher

Taylor Harkness

Duration

30 minutes