Elena and Kathryn offer a perspective on Arjuna and Artemis as the archers who teach us how to "Aim True." This concept helps us be consistent and cultivate ordinary virtuosity, which contains our capacity for spontaneous virtuosity (appropriate responses) in any circumstance or context. Flow through a heat-building "Archer Flow" with Half Moon and Tripod Headstands variations to sharpen your aim. Then lead into Compass Pose, Astavakrasana, and seated Archer variations.
