Use this final class of your program to nourish and embrace the journey that you are on. Throughout, there can be a lot of attention on your growing belly and perhaps increased demand from family and friends. Relax and breath so you can let it all go. Poses are held a bit longer than in your last few classes, so you can really get into juicy releases in your shoulders and hips. Props Needed: Two blocks, a blanket and a bolster
