Support - These last few weeks of pregnancy can be both exciting and anxious times. Cultivate the strength and support your body desires with this sequence that introduces wall space into your practice. Using the wall and blocks for stability, move into familiar postures like trikonasana, warrior II and half moon pose in a new way. Relax in janu sirsasana and a soothing savasana for as long as you need. Props Needed: Wall space, a block, a blanket and a bolster.
