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Icing on the Cake - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2 - 30 mins
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This high-energy, funky flow will get you out of your food coma! Hop around, get creative, and feel proud of yourself and how far you've come. This class has a lot of movement, with plenty of time to pause and soak up the fuel you're generating. Now that you've completed this program, use these classes as needed to satisfy your movement cravings.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes