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Repeat the Foundation - Preview

Mary Taylor teacher avatar
Ashtanga with Mary Taylor
Level 2-3 - 60 mins
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Review the postures and concepts you learned in your first class, by repeating the practice. Repetition is the key to mastery in Ashtanga, so you'll continue to practice this segment for the rest of the week.

Level

2-3

Practice

Yoga

Teacher

Mary Taylor

Intensity

2

Duration

60 minutes