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Hone the Full Primary Series - Preview

Richard Freeman teacher avatar
Ashtanga with Richard Freeman
Level 2-3 - 90 mins
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While you'll undoubtedly gain strength and flexibility as you continue practicing, much of the transformation occurs within. Consider how you've progressed since you began this program and imagine all the room there is to grow.

Level

2-3

Practice

Yoga

Teacher

Richard Freeman

Duration

90 minutes