Get ready to access your inner child with this strong, playful flow. Begin with wrist warm ups, open your whole body with cat/cows and anahatasana, then flirt with arm balances and inversions in an accessible way. Explore handstand hops, funky triangle, skandasana, hip mobility work and eka pada koundinyasana 2. You'll work your body from head to toe, then end in ultimate yoga bliss.
