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Simply the Classics - Preview

Gopi Kallayil teacher avatar
Hatha with Gopi Kallayil
Level 1-2 - 15 mins
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Bring yourself back to the present moment with this short, sweet, and effective practice. Full of simple sun salutes, forward folds, backbends, and twists, this is classic yoga at its most efficient.

Level

1-2

Practice

Yoga

Teacher

Gopi Kallayil

Intensity

2

Duration

15 minutes