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Inspire Your Creativity - Preview

Kia Miller teacher avatar
Breathwork with Kia Miller
- 20 mins
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Practice a ten-minute breath technique working through the chakras, followed by one minute holding your awareness on each chakra, culminating in focus at the third eye. This meditation will awaken your creativity while calming and focusing the mind.

Level

Practice

Meditation

Teacher

Kia Miller

Duration

20 minutes