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Anytime Quick Sweat - Preview

Kit Rich teacher avatar
Pilates Fusion with Kit Rich
Level 2 - 30 mins
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You don't need equipment to get a great full body workout. This fun, blended class combines Pilates, yoga and circuit training to help you get moving quickly and break a nice sweat. Props Suggested: Tennis Shoes.

Level

2

Practice

Pilates

Teacher

Kit Rich

Intensity

4

Duration

30 minutes