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Discreet Desk Reset - Preview

Anula Maiberg teacher avatar
Mat Pilates with Anula Maiberg
Level 1 - 5 mins
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When you have a quick five minutes between meetings, this class will help you unwind in your chair without drawing too much attention. All you need is a quiet moment at your desk to relax and reset. Props Needed: A chair.

Level

1

Practice

Pilates

Teacher

Anula Maiberg

Props

Chair

Intensity

1

Duration

5 minutes