Inspired by the deep blue water of Hawaii. Swim through a creative practice that gives you the feeling of being weightless in water. Start out warming up your legs to prepare for heart opening backbends. Float through a series of surya namaskar A's, followed by a creative sequence that will have you swimming with the dolphins. Build up to full wheel with ankle to knee variations. Cool down with a supine twist and forward fold. Props Needed: Two blocks.