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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Steady Now - Preview

Practice moving steadily from balancing pose to balancing pose with control. Try your best to maintain stability as you move in and out of warrior III and standing splits with handstand kicks. This class will challenge your focus, helping you drop deeply into the experience of flow. Props Needed: A block. Props Suggested: Wall space.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block
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Focus
Stretch + Release & Strength
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Duration
30 minutes