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Deepen Your Backbend - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 2 - 30 mins
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Take backbends to the next level in both safety and flexibility. Learn alignment tips that apply to all backbends and allow you to feel more supported, yet able to dig a bit deeper into your backbends.

Level

2

Practice

Yoga

Teacher

Amy Ippoliti

Props

Strap

Intensity

2

Duration

30 minutes